Recipe Name Sausage and Chickpeas Submitted by Guest
Recipe Description Yummy and Healthy..can use as an entree or atop lettuce
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
14.5
ouncesdiced tomatoes (28 oz can)
1 3/4
cupchickpeas (15oz can) drained
4
Usda default (100 gm - 4 oz)Chicken Sausage
Steps
Sequence Step
1open peas and tomatoes
2drain peas
3brown sausage, add peas and tomoatoes with 1/3 C water. Simmer until sausage is done