Recipe Name Coconut Apple & Oat Bread Submitted by Guest
Recipe Description A high in fiber breakfast treat
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cups quartered or choppedapple
1/2
cup (8 fl oz)water
1
cup, packedbrown sugar
2
cupswhole wheat cake flour sifted
1
teaspoonbaking powder
1
teaspoonbaking soda
1
teaspoonsalt
1
teaspooncinnamon, ground
1/2
teaspoonallspice powder
1/2
cupcranberries, dried, juice-sweetened
2
largeeggs
1/4
cupcoconut oil metled
1
cupdry, rolled oats
Steps
Sequence Step
1cook apples water and 1/2 cup brown sugar
2Sift flour, baking powder, baking soda spices, salt together
3Add oat, cranberries
4melt coconut oil and to cooling apples
6grease 10 inch tube pan
7batter should be moist but not runny
8spread into pan