Recipe Name Bannana Muffins Submitted by Sroberts Recipe Description From the Food Lovers Fat Loss system Quantity 12 Quantity Unit muffins Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 1/2 cups wholewheat flour 1/4 cup Splenda Brown Sugar blend 1 teaspoon baking powder 3/4 teaspoon baking soda 1/2 teaspoon salt 1/2 cup egg beaters (equivalent of 2 eggs) 1/4 cup Soy milk, vanilla 1 1/2 cups, mashed ripe bananas (mashed well) 1/3 cup applesauce (unsweetened) 1 teaspoon vanilla extract 1 ounce protein powder vanilla (1 scoop) Steps Sequence Step 1 combine the first 5 ingredients in a large bowl 2 In another bowl, comine the eggs and milk, and stir in bananans, applesauce and vanilla. 3 Stir this mixture into the dry ingredients until just mositened. In muffin tin with paper cups fill each about 3/4''s full. 4 Bake at 375 degrees for about 20 minutes, or until a toothpik comes out clean.