Recipe Name
homeade protein bars
Submitted by
gat
Recipe Description
delicious and good for you.
Quantity
1
Quantity Unit
9x13 pan
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
3
1/2
cups
oatmeal-old fashioned rolled
1/2
cup
almond butter, plain
1
1/2
cups
milk powder
1
cup
honey
2
ounces
protein powder vanilla (2 scoops)
2
tablespoons
eggs, white only (2 may be enough)
1/4
cup
orange juice
1/2
cup
smooth peanut butter
1
teaspoon
vanilla extract, imitation, no alcohol
8
ounces
dark chocolate, chopped
1/2
cup
flaxseed - ground
Steps
Sequence
Step
1
mix all ingredients together. line a pan with parchment and spread out. bake at 350 degrees for 15-20 minutes. cut into squares while warm and let cool. drizzle with melted chocolate.