Recipe Name banana carrot bread Submitted by Guest Recipe Description a bread that contains nothng but natural sugar and no weats Quantity 0 Quantity Unit 24cm round Prep Time (minutes) 20 Cook Time (minutes) 90 Ready In (minutes) 110

Ingredients Amount Measure Ingredient 1/2 teaspoon anise seed 3 medium (7" to 7-7/8" long) ripe bananas (mashed well) 3 cups grated Carrots, raw 1 tablespoon cinnamon, ground 1/4 cup pumpkin seeds 4 date Dates, dry puree with 2 tbs water as sweetner 1/4 cup coconut flakes, unsweetened, unsulphured, Bobs Red Mill 3 large eggs, separated 1/4 cup flaxseed, crushed 1 dash salt 1 tablespoon vanilla extract/pure 2 teaspoons baking powder aluminum free 2 cups Spelt flour 2 tablespoons olive oil 2 tablespoons coconut oil Steps Sequence Step 1 beat egg yolks with cinnemon, annais 2 add mashed banana''s 3 add coconut, seeds, salt, oils and carrots 4 add spelt and baking powder fold in well 5 mix the egg whites with electrical mixer till it is stiff. Add 1/3 to the dough to make it thinner, then fold the other 2/3 gently but firm into the mix 6 add in oven for 1.5 hours cake is done if wouden stick comes out with no soft dough sticking to it