Recipe Name smoothie green Submitted by ccentorbi Recipe Description green smoothie with fruit Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 6 cups Spinach 1 large (3-1/4" dia) (approx 2 per lb) apple 1 medium (7" to 7-7/8" long) bananas 2 stalks medium (7-1/2" - 8" long) celery 2 stalks medium (7-1/2" - 8" long) celery 1 plum tomato Tomatoes 3 fruits without skin, medium Kiwi friut 1/3 pint as purchased, yields blueberries 1/3 bunch Kale 1 ounce gnc protein Steps Sequence Step 1 put all in blender and blend