Recipe Name Valentine Blast Submitted by Guest
Recipe Description make it healthy make it red.
Quantity 2 Quantity Unit Glasses
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
large (7-1/4" to 8-1/2" long)Carrots, raw
2
beets (2" dia)Beets
2
cucumber (8-1/4")Cucumber
1
medium (4-1/8" long)Onions, spring or scallions (includes tops and bulb), raw
1
plantscilantro
1/2
tablespoonmint leaves
2
large (3-1/16" dia)orange peeled and sectioned
1
large (3-1/4" dia) (approx 2 per lb)apples, with skin
1
head, largeLettuce, (romaine is more taster than iceberg)
1
bunchKale
Steps
Sequence Step
1put all the ingredients through blendtec mixer as they fit, must run all items atleast two cycles of whole food juice. collect all the pureee in a alrge container. Once everything is pureeed and mixed, add water by your judgement to create a dense juice and then stain it through a sieve, if you feel more good pulp is still there add more water to the squeezed pulp and stain it again. The stainer should allow some pulp to go through otherwise it beats the purpose of healthy juicing. Add lime juice and/or pinch of salt or any other condiment that can make it tastier for you.