Recipe Name Good For You Muffins Submitted by EllenMDawson Recipe Description from Marlee on KOMO 4 Quantity 24 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 22 Ready In (minutes) 37

Ingredients Amount Measure Ingredient 2 cups flour, bread, enriched 1 cup flour, bread, enriched 2 cups sugar 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon cinnamon, ground 2 large eggs 1 large eggs, white only 2 teaspoons vanilla extract 2 cups grated Carrots, raw 1/2 cup applesauce 1/2 cup 4 Teaspoons-Oil, canola or bacon fat Steps Sequence Step 1 Preheat oven to 350. Drain pineapple (reserve juice). In large bowl, whisk dry ingredients. Make a well in center, add eggs, oil, vanilla and reserved pineapple juice. Beat at medium speed until blended (about 1 1/2 min). With a spoon, fold in pineapple, applesauce, carrots. Spoon batter into baking cups. Bake approx 22 min, or until toothpick comes out clean. Remove from oven, cool 2 minutes and transfer to rack.