Recipe Name Jeff's Breakfast Smoothie Submitted by franknflirter
Recipe Description I have this every week day after the gym.
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupblueberries (frozen)
1
cup, thawedstrawberries, frozen, sliced
1
medium (7" to 7-7/8" long)bananas
1
cupskim milk
1
cuporange juice
1
container (6 oz)yogurt, keylime flavored, fat free
Steps
Sequence Step
1Put all items in a blender, liquid first, followed by yogurt, then frozen fruit. Blend until smooth. Enjoy