Recipe Name Veggie mashed potatoes Submitted by shellywheeler Recipe Description We developed this recipe for my diabetic father who loves mashed potatoes, and my family refuses to eat regular potatoes anymore, I am so happy. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 cups chicken broth or stock 1 teaspoon garlic minced 1 head, medium (5-6" dia) Cauliflower, broken into florets 1 cup slices Parsnips, peeled and cut into 1-inch chunks 1 stalk green onions,chopped, white and green part 2 large (3" to 4-1/4" dia.) potatoes 1/2 cup buttermilk 1/2 cup freshly grated parmesan 1 dash pepper, to taste Steps Sequence Step 1 chop all the veggies and add to broth and garlic 2 lightly boil, covered for about 45 mins, until veggies are soft 3 drain extra liquid 4 using a hand masher, start mashing, as you slowly pour buttermilk and parmesan cheese. add pepper to taste and enjoy!! No gravy needed