Recipe Name Spelt Pancakes Submitted by Guest Recipe Description Low-fat and wheat-free Quantity 6 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 4 Ready In (minutes) 14

Ingredients Amount Measure Ingredient 0.75 cups Spelt flour 0.25 cups buckwheat flour 1 teaspoon baking powder aluminum free 0.5 teaspoons sea salt (Celtic or Real Salt are best) 0.5 teaspoons cinnamon, ground (optional) 1 cup milk, whole, organic 1 egg eggs, Free Roaming Organic Brown 2 tablespoons applesauce (unsweetened) 1 teaspoon vanilla extract Steps Sequence Step 1 mix ingredients together and cook.