Recipe Name Mangoldi-päärynäsmoothie Submitted by Päivi Recipe Description Easy green smoothie for breakfast or lunch Quantity 4 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 2 leaves chard 1/3 cup, chopped kale, organic 2 pear, small (approx 3 per lb) pear 2 tablespoons Hemp protein, Living Harvest 1 teaspoon fresh ginger, grated 1/2 whole avocado Steps Sequence Step 1 put everything into a blender and add enough water to blend.