Recipe Name Banana Nut Muffins Submitted by AlynnT001 Recipe Description This is an awesome recipe for incorporating flaxseed into your recipes. Quantity 12 Quantity Unit Muffins Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup all-purpose flour 1/2 cup flaxseed 3 small (6" to 6-7/8" long) bananas 1/3 cup Applesauce, canned, sweetened, without salt 1 1/2 teaspoon vanilla extract 2 tablespoons coffee 2 tablespoons cup milk 1/4 cup Splenda White Sugar blend 2 tablespoons Splenda White Sugar blend 1 teaspoon salt 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon cinnamon, ground 1/8 teaspoon nutmeg 1 cup, chopped pecans 1/4 cup 1 1/2 cartons Egg Beaters Steps Sequence Step 1 Mix all wet ingredients to measure 2 cups...add milk last. Mix all dry ingredients thoroughly. Fold wet ingredients into dry ingredients until moist (do NOT overmix). Spray muffin tin with non stick spray. Bake in completely preheated 350 degree oven for 20 minutes or until toothpick comes out clean.