Recipe Name
Zone power bar
Submitted by
Odelya
Recipe Description
try it
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
1/2
ounces
protein powder vanilla or chocolate (1 scoop)
1
tablespoon
chunky natural peanut butter (unsalted and unsweet
1/8
Usda default (100 gm - 4 oz)
oat flour (1 cup)
3
tablespoons
applesauce
1/3
cup (8 fl oz)
water
1/4
teaspoon
baking powder
1
individual packet
fructose
1
tablespoon
unsweetened cocoa powder
Steps
Sequence
Step
1
preheat oven 175c
2
mix all
3
bake 10 min