Recipe Name
Braised Paprika chicken
Submitted by
Guest
Recipe Description
http://www.eatingwell.com/recipes/braised_paprika_chicken.html modified slightly
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
30
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
1
cup
chicken broth or stock
1
pound, raw
skinless, boneless chicken breast, cut into 40 pieces
1
Usda default (100 gm - 4 oz)
Sour cream, fat free--1/2 cup
1
medium (approx 2-3/4" long, 2-1/2" dia)
Red bell pepper
1/2
peppers
green pepper chopped
1
tablespoon
Worcestershire sauce
2
tablespoons
Paprika
1/4
teaspoon
granulated sugar
1/4
teaspoon
salt, table
3/4
tablespoon
flour, bread, enriched
2
tablespoons
tomato paste
1
small
Onion, chopped
Steps
Sequence
Step
1
Saute onions. Add bell peppers, tomato paste, chicken broth, chicken pieces.
2
Add spices
3
Let simmer till chicken is tender (20 min depending on big chicken pieces are)
4
remove from heat. Stir in sour cream