Recipe Name
Barbeque Sloppy Joes
Submitted by
LRGraybill
Recipe Description
A healthier version of traditional sloppy joes.
Quantity
8
Quantity Unit
sandwiches
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
1
tablespoon
canola oil
1
onion
large sweet onion, chopped
1
medium (approx 2-3/4" long, 2-1/2" dia)
green bell pepper
2
clove
garlic minced
0.5
teaspoons
Spices, ground cumin
1
teaspoon
chili powder
1
1/4
pounds, raw
gruond turkey
1
cup
Ketchup
2
tablespoons
brown sugar, light packed
2
tablespoons
Worcestershire sauce
8
rolls (hamburger, frankfurter roll)
rolls
Steps
Sequence
Step
1
In a large skillet, heat oil, while chopping onion and bell pepper. Saute onion, pepper and garlic until soft, about 5 minutes.
2
Stir in the cumin and chili powder, when the vegetables are coated, stir in ground turkey, and cook for about 3 minutes, breaking up the meat.
3
Add ketchup, brown sugar and Worcestershire sauce, and cook until sauce is slightly thickened, and turkey is cooked through, about 5 minutes.
4
Top each roll with 1/8 of the meat mixture and enjoy!