Recipe Name west african sweet potato stew Submitted by joylagos Recipe Description harty flavorful vegetarian Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 tablespoon oil, vegetable 1 medium (2-1/2" dia) white onion, diced 1/4 cups Low Sodium Natural Peanut Butter 1 teaspoon chili powder 1 teaspoon fresh ginger, grated 1/4 teaspoon cayenne pepper 3 cups, cubes Sweet potato 2 cans (15 oz) Tomatos, canned, diced 1 cup white beans, can (16 oz.) 1 package (10 oz) corn, frozen organic Steps Sequence Step 1 heat oil in pan, add onions. cook till transluesent 2 add sweet potatoes and cook till tender 3 add remaining ingredients and cook on low for 15 min