Recipe Name Lillian's smoothie Submitted by kshonk
Recipe Description Healthy whole-milk-based smoothie for a toddler
Quantity 1 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
fliud ounceswhole milk
1/3
medium (7" to 7-7/8" long)bananas
1
cup, shreddedromaine lettuce
1/4
cupblueberries
1/4
wholeavocado
1
tablespoonflaxseed
Steps
Sequence Step
1Combine all the ingredients together in a blender. My toddler drinks this whole drink in three portions given throughout the day. Blueberries can be replaced with any other sweet fruit.