Recipe Name Mexican Chicken Wrap Submitted by abron2
Recipe Description
Quantity 6 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
thigh, bone and skin removed6 boneless chicken breast
1 1/2
cupscorn (7 oz can Green Giant Mexicorn)
1
cupbrown rice
Steps
Sequence Step
1Mix all together in pan, with 1 package taco seasoning and 1.5 cups of water. cook until water evaporates. put in flat out flatbread wrap and enjoy.