Recipe Name PROTEIN SHAKE - BLUEBERRY Submitted by Guest Recipe Description Blue Berry Protein Shake Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 cup yogurt, Chobani lowfat 1 cup, unthawed Mixed Berries, frozen 1/2 cup milk 4 fluid ounce water 1 serving .99 oz Whey Protein Powder Steps Sequence Step 1 Put all ingredients n blender