Recipe Name fruit and yogurt parfait Submitted by agrames02
Recipe Description 1 medium strawberry, 1Tbs blueberry and 1 cup nonfat vanilla yogurt
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonblueberries
1
medium (1-1/4" dia)strawberries
1
cup (8 fl oz)ff yogurt
Steps
Sequence Step
1Put 1 cup nonfat yogurt in a bowl
2Put 1 sliced medium strawberry on top of yogurt
3Add 1 tablespoon of blueberries to top it off