Recipe Name Paleo Blueberry Muffin Submitted by Guest
Recipe Description From AndreAnne
Quantity 8 Quantity Unit Muffins
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cup, pitted, choppedDates
1
tablespoonhoney
1/4
teaspoonStevia liquid
2
tablespoonsbutter, melted
1/4
cupapplesauce
2
largeeggs
1/2
teaspoonvanilla extract
1/2
teaspoonbaking soda
4
tablespoonschia seed meal
1/3
cupcoconut flour, sifted
2/3
cupbuttermilk
1/2
cupblueberries, dried
1
tablespoonorganic sucanat
Steps
Sequence Step
11.Put dates in food processor or blender and turn on. 2.When the pieces are small, drizzle in the honey. 3.Add stevia, applesauce and melted butter. You may need to stop and push down sides with a spatula a few times. 4.Transfer mixture to a bowl and add in eggs and vanilla. 5.In a separate bowl, stir the baking soda, coconut flour, and chia seed meal. 6.Add wet mixture to dry mixture. 7.Stir in buttermilk 8.Pour into cupcake mold and sprinkle lightly with sucanat for crispy sweet top 9.Bake at 350 degrees for 30-35 minutes, until cooked through