Recipe Name Chia Muffins Submitted by RRH96 Recipe Description Was featured on Dr. Oz's show Quantity 12 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 cup (8 fl oz) Agave nectar 1 tablespoon chia seed meal 1 1/2 cups wheat flour, wholewheat 2 teaspoons baking soda 1/2 teaspoon salt 1 cup pumpkin, canned (1/2 large can) 1 cup applesauce (unsweetened) 2 large eggs, white only 2 teaspoons lemon juice, bottled 1 teaspoon Lemon zest 1/2 cup cranberries, dried, juice-sweetened