Recipe Name Quesdilla Submitted by Guest
Recipe Description McCormick
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
poundBeef, ground, 93% lean meat / 7% fat, raw
1/2
cup, choppedOnion, chopped
1
can (15 oz)black beans, canned, Bush's, drained
2/3
cupcorn (7 oz can Green Giant Mexicorn)
1
can, 15 oz (303 x 406)tomato sauce - 8 oz can
8
tablespoonsGreen chiles, 4 oz canned chopped with liquid
4
tortillas, medium (approx 6" dia)Tortillas, Carb healthy
1
tablespoongarlic powder
1
tablespoonchili powder
1
teaspoonSpices, ground cumin
1
teaspoonsalt
1
tablespoonoregano
1
teaspooncayenne pepper
Steps
Sequence Step
1Brown meat in skillet, then mix all other ingredients in and simmer for 5 min. Layer tortillas and meat mixture in a 13x9 pan like lasagna. Half tortilla, then half meat, then rest of tortillas, then rest meat. Top with cheese and bake for 15 minutes or until lightly browned.