Recipe Name Berry Smoothie Submitted by Guest Recipe Description A delicious breakfast smoothie with great nutritional value Quantity 1 Quantity Unit cup Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 1/2 cups milk, whole, organic 1 1/2 cup (8 fl oz) Yogurt, vanilla, low fat greek 1 1/2 medium (7" to 7-7/8" long) frozen bananas, peeled and hunked 2 1/2 ounces protein powder vanilla 1/4 cup flaxseed 1 tablespoon honey 1 1/2 cups, thawed strawberries, frozen, sliced Steps Sequence Step 1 Mix all ingredients in blender, blend until smooth, enjoy