Recipe Name Meatloaf Submitted by ottino Recipe Description This is the weight watchers version on meatloaf Quantity 1 Quantity Unit loaf pan Prep Time (minutes) 15 Cook Time (minutes) 70 Ready In (minutes) 85

Ingredients Amount Measure Ingredient 3/4 cup Ketchup 1/4 cup, chopped Onion, chopped 2 tablespoons parsley, chopped 1 tablespoon brown sugar 1/4 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 1 1/2 pound lean ground beef 1/2 cup oats, rolled quick cooking Steps Sequence Step 1 Combine 1/2 cup ketchup, onion, and next five ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into a 8 x 4 loaf pan coated with cooking spray. Bake at 350 for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing. Cut into 12 slices. 2 slices = 5 weight watchers points