Recipe Name Protein Pumpkin Submitted by Guest Recipe Description Low sugar, extra protein Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 45 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 2 cups pumpkin, canned, 1 15 oz can 8 packages gelatin, unflavored 2 large eggs 0.5 cups real maple syrup 0.5 teaspoons fresh ginger, grated 2 teaspoons cinnamon, ground 0.25 teaspoons cloves, ground 0.25 teaspoons nutmeg, ground 0.75 cups Nuts, coconut milk, canned 1 teaspoon vanilla extract, organic Steps Sequence Step 1 1. Preheat oven to 350. 1 Preheat oven to 350. 2 Mix all ingredients together. Beat well. 3 Bake for about 45 minutes or until knife comes out clean.