Recipe Name
Eggs and Sauteed Veggies
Submitted by
stitch22
Recipe Description
simple high protien low carb breakfast
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
10
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
5
medium
eggs
1
cup, pieces or slices
Mushrooms
1/2
cup, chopped
Onion, chopped
1
cup, chopped
Jalapeno peppers, chopped
3
cups chopped or sliced
Tomatoes
1
teaspoon
olive oil
1/2
cup
Salsa, Pace Picante Sauce
Steps
Sequence
Step
1
Fry eggs your prefered method
2
mix all vegetables and oil in pan and sautee