Recipe Name Chip's Low GI Tuna Sandwich Submitted by paleale Recipe Description Low Glycimic Load Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 12 ounces drained white tuna 1 tablespoon Mayonnaise, light 1 tablespoon fat free sour cream 1 small Onion, chopped 1 stalk, small (5" long) celery, diced 1 teaspoon seasoning salt, Lawreys 6 muffins english muffins Steps Sequence Step 1 Mix all ingredients except muffin. Toast muffin, place leaf lettuce on muffins then approximately 2 oz od tuna salad.