Recipe Name flaxseed apple muffins Submitted by gregg messina Recipe Description milled flaxseed Quantity 1 Quantity Unit batch Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/4 cup Milled Flaxseed 1 1/2 cups wheat flour, wholewheat 1/2 cup sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1 large eggs, white only 1/2 teaspoon salt 1 1/2 medium (2-3/4" dia) (approx 3 per lb) apples, peeled, cored and diced 3 tablespoons 1 cup Vegetable Oil 1/2 cup milk 1/2 cup, chopped pecans Steps Sequence Step 1 cook as per directions