Recipe Name fsd Submitted by ExSpec36 Recipe Description afsd Quantity 2 Quantity Unit bowls Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup oats, old-fashioned rolled 2 cups swiss chard chopped 1 cup, chopped Kale, stalks removed and discarded, leaves roughly chopped 2 cups (8 fl oz) water 2 ozs (14 halves) walnuts, organic 2 dash salt Steps Sequence Step 1 bring water to a boil 2 add oats and greens, reduce heat and cover for 10 minutes 3 toast walnuts 4 serve in bowls with walnuts on top and a dash of salt