Recipe Name High Fiber No Bake Cookies Submitted by sabower
Recipe Description Very Nutritional high fiber, low sugar cookie
Quantity 1 Quantity Unit cookie
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsMargarine spread
1/2
cupPeanut butter, chunk style, with salt
1/4
cupsunflower seed kernels, raw
4
tablespoonschia
6
tablespoonsunsweetened cocoa powder
1/2
cupflaxseed
6
tablespoonssplenda no-calorie sweetener
3
teaspoonsLo Han
1/2
cupcoconut flakes, unsweetened
1
tablespoonimitation coconut extract
Steps
Sequence Step
1Mix all ingredients together and form into 40 small balls. Wetting hands to moisten ball if ingredients is to dry.