Recipe Name Greek Yogurt Smoothie Submitted by serrer1
Recipe Description High protein, low fat, low carb smoothie
Quantity 1 Quantity Unit 20 oz
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
cups (8 fl oz)Fat Free Greek Yogurt
1
medium (7" to 7-7/8" long)bananas
3
fliud ounces0% milk
Steps
Sequence Step
1Add all ingredients and 4 oz of crushed ice into a blender.
2blend for 1 minute or until smooth
3pour into glass
4enjoy