Recipe Name baked dijon chicken Submitted by Tinamkonz
Recipe Description baked chicken breast in a dijon sause
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
pounds, rawbined skinned chicken breasts
1/2
cupprepared mustard
2
tablespoonssoy sauce
1
teaspoonsplenda no-calorie sweetener
Steps
Sequence Step
1preheat oven to 425*
2spray baking pan with pam and place chicken in pan
3mix remaining ingredients and baste chicken with the sause
4bake for 10 min. turn chicken and baste, bake for an addtional 10 min. or until chicken is cook through out