Recipe Name smoothie Submitted by Guest Recipe Description smoothie Quantity 1 Quantity Unit 1 Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 cup grapefruit juice 1 cup Spinach, raw 1/2 medium (7" to 7-7/8" long) bananas 1/2 medium (2-3/4" dia) (approx 3 per lb) apple 3/4 cup (8 fl oz) non fat yogurt Vanilla Steps Sequence Step 1 all ingredients in blender. 2 blend until smoothe