Recipe Name Chewy Almond Bars Submitted by kalico24 Recipe Description It is a protein bar. Quantity 1 Quantity Unit bars Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 4 cups dry, rolled oats 1 cup coconut flakes, unsweetened, shredded 3/4 cup (not packed) raisins 3/4 cup sunflower seed kernels, toasted 4 tablespoons flax seeds 1 1/4 cups, slivered almonds 2 cups peanut butter creamy 1 1/2 cup honey 4 tablespoons sesame seeds (not toasted) 1 cup cranberries, dried, juice-sweetened Steps Sequence Step 1 Mix all dry ingredients in a mixing bowl until well blended. In a separate bowl mix PB and Honey until well combined. Add honey mixture to dry ingredients. Mix until all dry ingredients are sticky Press into a 9X13 inch pan. Refrigerate for 1-2 hr until firm. Cut into 24 bars. Wrap in wax paper. Store in an airtight container.