Recipe Name Cranberry Smoothie Submitted by Guest
Recipe Description A simple, delicious yet tart breakfast treat
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, wholecranberries, fresh or frozen
3/4
pomegranate (3-3/8" dia)cup pomegranate juice
1
cup (8 fl oz)Yogurt, vanilla, low fat
1/2
cupalmond milk, unsweetened
2
tablespoonschia seed meal