Recipe Name Diet Lean Meat Loaf Submitted by jules52138
Recipe Description Meatloaf made with diet lean
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
poundsBeef, ground, 90% lean meat / 10% fat, raw
2
slicesbread
1
largeeggs
1/2
cupcup 2% milk or skim
1
medium (2-1/2" dia)Onion, chopped
2
teaspoonssalt
1
teaspoonblack pepper
Steps
Sequence Step
1Mix together, bake at 350 for an hour