Recipe Name
Brocolli & Cauliflower Soup
Submitted by
Guest
Recipe Description
Healthy Thanksgiving Soup to be enjoyed all year
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
1
cup (1" pieces)
Cauliflower, frozen, unprepared
1
cup, chopped or diced
broccoli florets, frozen
1
1/2
cups
fat free milk
1
1/2
cups (8 fl oz)
water
1/2
clove
garlic, chopped
1/2
medium (2-1/2" dia)
Onion, chopped
1
ounce
Cheese, cheddar, grated
Steps
Sequence
Step
1
Saute garlic and onion for 10 minutes. Add milk, water, broccoli and cauliflower in pot and stir. Add cheese, garlic, onion, salt and pepper to taste. Boil 15 minutes. Transfer mix to blender and puree.