Recipe Name Forbidden Fruit Submitted by MichelleJ Recipe Description Protein Bar Quantity 12 Quantity Unit 1 Prep Time (minutes) 25 Cook Time (minutes) 0 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 3 cups Bob's Red Mill 1/2 cup, whole cranberries, dried 1/2 cup, packed raisins, seedless 1/2 cup Applesauce, canned, sweetened, without salt 1/3 cup, slivered almonds 1/2 cup Butterscotch Chips, Toll House 1/2 cup honey 8 ounces protein powder vanilla Steps Sequence Step 1 Mix together ingredients and press into a pan