Recipe Name Chia Muffins Submitted by marijvargas Recipe Description POWER MUFFINS Quantity 2 Quantity Unit muffin pans Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1/2 cup (8 fl oz) Agave nectar 2 tablespoons chia seed meal 1 1/2 cups wheat flour, wholewheat 2 teaspoons baking soda 1/2 teaspoon salt 1 cup, cubes Sweetpotato 1 cup applesauce 2 large eggs, white only 2 teaspoons lemon juice, fresh (can use bottled) 1 teaspoon Lemon zest 1 tablespoon vanilla extract 1/4 cup, whole cranberries, dried 1/4 cups, chopped walnuts 1/4 cup flaxseed - ground Steps Sequence Step 1 Mix together all ingredients and bake for 15 min at 350 degrees