Recipe Name Avena Submitted by Guest Recipe Description skinny taste avena recipe using sugar substitute Quantity 1 Quantity Unit pot Prep Time (minutes) 1 Cook Time (minutes) 10 Ready In (minutes) 11

Ingredients Amount Measure Ingredient 1 cup skim milk 1/2 cup oatmeal 2 teaspoons cinnamon, ground 2 cups (8 fl oz) water Steps Sequence Step 1 combine water and oatmeal, heat until thickened. 2 remove from heat for 5 minutes, add milk, sugar substitute, cinnamon. 3 blend together until smooth, like a smoothie.