Recipe Name Pumpkin Pie Oatmeal "pudding" Submitted by Guest
Recipe Description yummy
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
packetrolled oats (1/2 cup)
1 1/4
cupspumpkin, canned (1/2 large can)
1 1/4
cups (8 fl oz)Plain Non Fat Yogurt
1
tablespoonreal maple syrup
1
tablespoonchia
Steps
Sequence Step
1Combine all ingredients in a bowl, and eat!