Recipe Name Shanelle's Smoothie for Max Submitted by Guest
Recipe Description Breakfast and lunch smoothie
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1 1/2
tablespoonrice flour
1
tablespoonguava
1/4
cup, sectionsorange
2
teaspoonssmooth peanut butter
2
fliud ouncesrice dream
1/4
ounceprotein powder
Steps
Sequence Step
1add ingredients and blend