Recipe Name Chia Seed Oatmeal Submitted by Guest
Recipe Description Very healthy, quick breakfast
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 3 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonschia
1/3
cup, halves and wholecashews
1
teaspooncinnamon, ground
2
dateDates, dry
10
berriesblueberries
Steps
Sequence Step
1Soak chia seeds in water for 15 minutes. Combine everything except blueberries in a blender and blend until smooth.