Recipe Name
Slimming Soup
Submitted by
lmjeans
Recipe Description
Good "detox" soup to clean out your system after the holidays
Quantity
1
Quantity Unit
pot
Prep Time (minutes)
15
Cook Time (minutes)
40
Ready In (minutes)
55
Ingredients
Amount
Measure
Ingredient
2
pounds, raw
turkey breast ground
1
teaspoon
olive oil
1
large
Onion, chopped
1
medium (approx 2-3/4" long, 2-1/2" dia)
Red pepper
1
large
yellow squash
2
teaspoons
garlic minced
46
fliud ounces
V8 Juice low sodium
1
1/2
cups
Cannellini beans, canned (15 oz)
15
ounces
diced tomatoes
1
tablespoon
Lime juice
1
tablespoon
ground cumin
1/8
teaspoon
hot sauce
1/4
cup
parsley, chopped
1/4
cup
cilantro, fresh, chopped
1
teaspoon
tumeric
Steps
Sequence
Step
1
Brown turkey in olive oil
2
Remove turkey from pot, drain. Add onion, garlic, pepper and squash. Cook over medium heat until softened (about 5 minutes)
3
Add V8 juice, tomatoes, beans, lime juice and spices
4
Simmer (don''t boil) for 20 minutes
5
Add parsley and cilantro, simmer additional 5 minutes