Recipe Name Juicing Submitted by Guest Recipe Description Made on our vitamix Quantity 2 Quantity Unit Pint Glasses Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 0.5 cups, chopped Kale 1/2 medium (2-3/4" dia) (approx 3 per lb) apples, peeled, cored and diced 1/2 pear, medium (approx 2-1/2 per lb) pear 10 grape, seedless Grapes, cut in half, organic 1 1/2 small (5-1/2" long) Carrots 1/4 cup, shredded Cabbage 1 wedge or slice (1/8 of one 2-1/8" dia lemon) lemons Steps Sequence Step 1 Add fruits and veggies to blender with 1 pint of water and a few ice cubes.