Recipe Name Shake Submitted by Guest Recipe Description protein powder shake Quantity 1 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 ounce protein powder vanilla (2 scoops) 1/2 cup, sliced bananas 2 tablespoons peanut butter, creamy, Katys kitchen 6 fliud ounces skim milk Steps Sequence Step 1 place al ingredients in blender. Add ice and blend!