Recipe Name
veg soup
Submitted by
drew5406
Recipe Description
low salt low fat vegetarian soup
Quantity
2
Quantity Unit
gallon
Prep Time (minutes)
60
Cook Time (minutes)
30
Ready In (minutes)
90
Ingredients
Amount
Measure
Ingredient
1
cup, chopped
Onion, chopped
2
cups, chopped
Carrots
2
cups, diced
celery
2
tablespoons
olive oil
1/2
cups
Tomatoes, sun-dried, chopped
1
1/2
gallons
water
1/4
package (10 oz)
frozen spinach
4
teaspoons
Mrs Dash
3
clove
garlic minced
1
tablespoon
basil
1
tablespoon
oregano
1
cup, chopped
broccoli florets
2
tablespoons
tamari
Steps
Sequence
Step
1
chop all veg. squeeze water out of spinach. combine all in water and simmer for 30 min.