Recipe Name
banana yogurt muffin
Submitted by
D&B Squared
Recipe Description
This receipe fits into the GAME ON Diet. It is sanctioned as it has no sugar or white flour.
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
1/2
cups
whole wheat flour
1/4
cup
honey
1
1/2
teaspoons
baking powder
1/4
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
wheat bran/unprocessed
1/4
cup
dry instant oats
3
medium (7" to 7-7/8" long)
bananas
1/2
cup (8 fl oz)
Fat Free Greek Yogurt
2
medium
eggs, beaten
1/4
cup
olive oil, extra virgin
2
teaspoons
vanilla extract
Steps
Sequence
Step
1
Preheat oven to 350 degrees.
2
Combine all dry ingredients and set aside.
3
In a separate bowl, combine all wet ingredients.
4
Slowly mix in the dry mixture until well combined.
5
Spray your muffin pans with nonstick spray.
6
Fill each muffin cup 3/4 full and sprinkle with oats.
7
Bake at 350 for 18-20 minutes, depending on how moist you like your muffins.